Discover your potential with one-on-one personal training programs in Castle Hill

It is proven that those who invest in personal training achieve far greater results than those who work out on their own. Our qualified personal trainers help keep you motivated to achieve your goals; whether it be weight loss, building of muscle, or improvement in function, our trainers will develop an exercise program specifically for you, and teach you how to perform the exercises correctly and effectively.

Our range of personal training programs include:

  • Semi-private
  • Small group PT Session
  • One-on-one
  • Program design
  • Muscle growth and toning
  • Weight and fat loss strategies

Our personal training professionals in Castle Hill will work with you in consultation and fitness sessions, scheduled to best fit your lifestyle commitments. We strategically monitor your progress and tailor each crafted program to consistently deliver you results.

If you would like to find out more information about our one-on-one personal training, or other group sessions, feel free to contact our friendly Fitness 180 Castle Hill team.

FREE 14-Day Jump Start Offer!

  • Unlimited Metabolic Conditioning Sessions
  • Unlimited Get Sexy Bootcamp Sessions
  • 50% Discount on Personal Training
  • Nutritional Guide & Five Day Meal Plan
  • Exercise & Food Journal
  • Accountability and Much, Much More!
Risk free


Get the result you want…or pay nothing! We are so confident that our programs are the best that we offer a full, unconditional money back guarantee. If you are not satisfied with our service, you can get a full refund no questions asked, no hassles.

Try Us For FREE